My interest in McTimoney Chiropractic inevitably led to other avenues of searching to find the best treatments that would work in conjunction with the McTimoney method. My search led me to Tisserand Aromatherapy training. I enrolled in the two year course and graduated in 1998 – after nearly 10 years of practising McTimoney.
My clients often commented that they did not have time to see different therapists for their physical, psychological and spiritual well being. This inspired me to try to offer tailor made sessions to meet those needs in addition to my chiropractic skills. I have been working in this manner more than a decade in Kensington, Paddington and throughout West London.
Aromatherapy massage combines essential oils with massage techniques which helps to promote the flow of blood and lymph improving circulation, immunity and nerve conductivity, thereby relieving tension, increasing vital energy or chi and stimulating the clients own self healing. It is considered to be soothing, relaxing and stress relieving.
On request from my clients I have combined my skills as a McTimoney Chiropractor with Aromatherapy to provide holistic sessions that combines both sets of skills, leaving the client with a sense of being “whole” again. The session which is 45 minutes consists of a full McTimoney treatment and an aromatherapy massage targeting areas that need loosening up using essential or pre-blended oils.
Clients leave sessions generally feeling physically, emotionally and spiritually uplifted and aligned.
What to expect in a session
Your session begins with a short conversation about your health, any allergies, medication or pregnancy, and how you are feeling on the day. Oils are then chosen to suit you and blended into a carrier oil before being applied with gentle massage, usually to the back, shoulders, neck or feet. The pace is calm and unhurried, and you are always kept warm and comfortable.
Combining with McTimoney chiropractic
Many clients like to combine essential oil massage with a McTimoney session. Relaxed muscles can make adjustments feel even more comfortable, and the time to rest afterwards helps the whole body settle. Aarti will suggest whether a combined session is right for you.
Safety and good practice
Essential oils are powerful and must be used with care. They are always diluted, never taken internally, and some oils are avoided during pregnancy or with certain health conditions. If you would like to read more about safe use of complementary therapies in the UK, the Complementary and Natural Healthcare Council is a helpful resource.
To book, contact Aarti or explore her other treatments.
Three simple ways to relax at home
- Add a few drops of lavender to a diffuser in the evening to help you wind down.
- Run a warm bath with a calming oil diluted in a little carrier oil or bath milk.
- Take five minutes to breathe slowly and notice the scent, letting your shoulders drop.
These small rituals are easy to fit into a busy week and can be a lovely way to extend the benefits of your session. Always follow the safety advice above, keep oils out of reach of children and pets, and stop using any oil that irritates your skin.
Three simple ways to relax at home
- Add a few drops of lavender to a diffuser in the evening to help you wind down.
- Run a warm bath with a calming oil diluted in a little carrier oil or bath milk.
- Take five minutes to breathe slowly and notice the scent, letting your shoulders drop.
These small rituals are easy to fit into a busy week and can be a lovely way to extend the benefits of your session. Always follow the safety advice above, keep oils out of reach of children and pets, and stop using any oil that irritates your skin.